Health & Fitness:Mental Health
Ever been stuck in a loop of discussions about how someone else should change their behavior? Whether on the spectrum or neurotypical, your biggest success will come from a shift in mindset from policing to detecting and strategizing.
This concept and others are discussed in Dr. Regan's book about understanding autistic behaviors and working toward improved well-being:
Understanding Autistic Behaviors
Dr. Regan's other resources
The Understanding Autism book series
Audiobook
Autism in the Adult website
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