Brad Taylor: You’ve Won Already

I sat down with Brad Taylor. Brad has been putting in distance miles just about his whole life be it competitively, for fun (imagine that) or to prep for elk season. I pick his brain looking to open up my lungs, increase my miles and take the benefits into September. Brad offers some insight on where to start, measurements for success and how he approaches his training. He also is launching www.backcountrycardio.com as a resource to help you get off on the right foot or elevate your training. Enjoy the episode.

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