Health & Fitness:Mental Health
This weeks guest is Erik Love who joins us all the way from Brooklyn, New York to chat about working in hospitality from chef to barman to GM and how his journey in life led him to become a meditation and mindfulness coach.
This is a great episode with loads of useful tips on how to begin on your journey to a more mindful life.
If you are interested in coming onto the Burnt Chef Journal please email marketing@theburntchefproject.com to register your interest.
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