Three Dog Yoga Practice Podcast
Health & Fitness
in this episode, we dig deep into your inner and outer core to explore revolved triangle and reverse warrior. it's a strong practice...take it at your own pace and enjoy!
want to join us online? we'd love to see you! www.threedogyoga.com
want to support this podcast? become a patron: www.patreon.com/threedogyoga
More Episodes
Stepping Backward for Better Balance - 30 Minutes
2022-08-05
387
2022-08-05
387
Look Forward, Step Lightly - 30 Minutes
2022-08-03
384
2022-08-03
384
Nimble Body, Peaceful Mind - 60 Minutes
2022-08-02
371
2022-08-02
371
Everything is Everything - 50 Minutes
2022-07-31
376
2022-07-31
376
Get Sideways - 30 Minutes
2022-07-29
357
2022-07-29
357
Chaturanga-Free Flow - 60 Minutes
2022-07-13
480
2022-07-13
480
Not My Beer - 60 Minutes
2022-07-12
453
2022-07-12
453
Double Savasana - 30 Minutes
2022-07-08
476
2022-07-08
476
Salutations of All Sorts - 30 Minutes
2022-07-02
512
2022-07-02
512
Get Tension Off Your Back - 30 Minutes
2022-06-28
554
2022-06-28
554
Mind/Body Reset - 45 Minutes
2022-06-27
538
2022-06-27
538
Restorative Hip + Shoulder Openers - 60 Minutes
2022-06-26
455
2022-06-26
455
Immunity Booster Short Flow - 30 Min.
2022-06-25
432
2022-06-25
432
Frog, It’s Not So Bad - 30 Minutes
2022-06-24
496
2022-06-24
496
Getting Your Mind into Your Body - 60 Minutes
2022-06-23
409
2022-06-23
409
Hot Mic, Not Sorry - 30 Minutes
2022-06-22
374
2022-06-22
374
Unplug Like It’s the ’90s - 60 Minutes
2022-06-21
390
2022-06-21
390
Energy-Renewing Flow - 60 Minutes
2022-06-20
411
2022-06-20
411
Balance, Twists, and Hip Openers - 30 Minutes
2022-06-19
408
2022-06-19
408
Hip + Spine Mobilization - 30 Minutes
2022-06-16
433
2022-06-16
433
Get this podcast on your
phone, FREE
