Lisa Roberts Hurd - FOOD BODY SOUL

Lisa Roberts Hurd is an Oxford-University (M.Phil/MA) educated Culinary Archaeologist and thought leader in culinary-driven wellness. She is a featured speaker, chef and facilitator with leading organizations, including YELP, HeyMama, lululemon, Soho House and Constellation Behavioral Health. Her work is featured in The Huffington Post, Brad Lamm’s JUST 10 LBs, which helped over a million viewers on The Dr. Oz Show lose over 500,000 pounds, and Erika Lenkert’s Healthy Eating During Pregnancy.  In addition, she holds degrees from Tufts University (BA), The French Culinary Institute (Classic Culinary Arts, Food Journalism), and the Institute for Integrative Nutrition (Board-Certified Health Coach). 

Lisa is also the Co-Founder of Lisa’s 1973, an organic, plant-based sauce company launching in 2021, as well as FOOD.BODY.SOUL., an integrative nutrition, health and lifestyle consulting firm.

Lisa joins Mitch on this episode to tell her story from giving up her career as a trained sommelier to discovering the health benefits of clean eating and how she turned it into a business to help others experience her personal journey.  You can also watch their discussion on video by visiting our YouTube Channel.

Connect with Lisa online:

IG: @whatwouldlisaeat 

CH: @lisarobertshurd 

LinkedIn: Lisa Roberts Hurd

Website: FOOD.BODY.SOUL. 

Recipe Collection: WHAT WOULD LISA EAT

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