In this weeks episode, I am joined by our newest Senior Online Coach - Zac Farrell, to discuss out 10 top tips for you guys to implement to make the return to Irish gyms more enjoyable, effective and productive.
As always, if you ever need any help, please drop either myself or Zac a message through Instagram.
Join The 7 Day Transformation Masterclass: https://www.facebook.com/groups/1399023507144345/
Coaching Application: https://1ikfbyu91oj.typeform.com/to/MKp4MsXz
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