In the latest episode of the Empowerography Podcast, my guest is Mehri Coulter. Mehri is a mental health advocate who’s passion in life is helping others find their way toward achieving their maximum mental health. In this episode we discuss mental health, advocacy work, shame around mental health, the Married to Bipolar Documentary, marriage and using your platform to bring about change and help others.
Website: https://www.SoBipolar.com
Instagram: https://www.instagram.com/so_bipolar
Facebook: https://www.facebook.com/sobipolar
“It was an incredibly, incredibly dark time in my life” - 00:02:07
“I have noticed a huge increase in the conversation of mental health” - 00:32:24
“Don’t compare yourself to others” - 00:44:23
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