In the latest episode of the Empowerography Podcast, my guest is Jillian Redrow. Jillian is a coach and healing facilitator based in Forth Worth Texas. In this episode we discuss eating disorders, alcoholism, body kindness, gratitude, giving back and self-love, healing and recovery and the importance of mentorship/coaching.
Website - https://www.jillianredrow.com/
IG - https://www.instagram.com/jillianredrow/
“There’s a very high percentage of, especially females” - 00:04:02
“I believe it’s so good for everyone to have a mentor” - 00:15:29
“Those mountains were meant for you to climb, not carry” - 00:38:30
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