Energy Stew - Let's explore the nature of lucid dreaming.

I'm so glad to talk with Lee Adams about lucid dreaming. Our discussion actually takes us into many types of dream states to look at the possibilities our mind is exploring to help us live and know ourselves better. Lee's new book, "A Visionary Guide to Lucid Dreaming, Methods for Working with the Deep Dream State", is a great opportunity to understand the different levels we're brought to with and without our control. We talk about liminal as well as lucid dreaming and how we can consciously experience them. Lee provides tools and techniques for using and remembering dreams and even substances to take to experience them bettter. He'll also talk about how dreams shape our conscious reality. Tune in to become more attuned to your deeper self.