The Daily Wake Up Micro Podcast
Business:Entrepreneurship
Often times when someone is trying to convince me of injustices due to the color of ones skin or their gender, they will highlight something that happened to them personally. They will describe the detail associated with that memory, especially if it was a childhood memory. In an article written by Dean Griffiths, he shares how our brain desires to be flexible. In fact, he writes: with breakthroughs in neuroplasticity, there is now plenty of evidence to show that damaged brain circuitry as a result of early life trauma can be corrected.
The full article can be read here: https://www.psychreg.org/childhood-trauma/
Letting go of any kind of trauma isn't easy. One first step is forgiving the other person and forgiving yourself for an event that may have happened long ago. When you share your story, share it from a perspective of a past you, something that isn't a part of the current and future you. Finally, when you come across anyone who is going through something, share with them how you've overcome. Be an example they can follow.
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