The Daily Wake Up Micro Podcast
Business:Entrepreneurship
The key to a happy life is putting gratitude at the center of everything you do, writes Adrian Gostick and Chester Elton in their book, Leading with Gratitude.
This is a great book to read, especially in a time like this as we are all dealing with the effects of COVID-19. Towards the end of the book they provide a 'baker's dozen' list of how to develop a grateful life.
1. Give your undivided attention to family members
2. Have three things for dinner
a. Favorite moment of the day
b. Grateful for who’s not at the table
c. Grateful for who’s at the table
3. Be excited to see them
4. Give Immediate positive feedback to family members
5. Give them a break
6. Be grateful for your partner
7. Practice random gratitude
8. Be grateful for obstacles
9. Teach your kids to give
10. Serve together
11. Smell the roses
12. Thank the Cranks
13. Write letters of appreciation
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