When running you come up to a wall. If you never ‘breakthrough” that wall you won’t find momentum. It’s the same in life. Before you encounter the momentum you need to win, you need to breakthrough the wall of doubt in your mind and belief system. For me it was going back on keto. I needed to lose 14 pounds of 2019 holiday weight (love me some Xmas cookies). At first it was so difficult and I longed for my cheat meal. Now, six weeks later, I’m down 10 pounds and don’t care about my one cheat meal for the week. Keep pressing forward. Breakthrough is coming; quickly followed by momentum if you keep moving forward.
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