Is it possible to use your mind to 'feel' happy? Or is there something more to it?
Happiness comes when a greater level of serotonin is produced by a person partaking in an activity they enjoy.
Think about when you were a child and you enjoyed playing a game with your siblings or friends.
There is a problem with people being depressed all across this beautiful planet. Social Media and the constant connection with digital has introduced a false sense of worth and happiness.
Since happiness is found in the activities you are involved in, make sure to choose your activities wisely.
You got it, now go #getit
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