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The Bikini and the Brain

The Bikini and the Brain

Health & Fitness:Fitness

Confidence and Fitness

Confidence and Fitness

2021-06-07
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In this episode we discuss fitness and confidence associated with fitness. Please excuse the sound issues this week, our mics did not record so this is the raw sound direct from the camera. 

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com

For ebooks please visit www.ashleykfit.com

For posing please DM Ashley Ashleykfit on instagram

10% off Muscle Egg www.muscleegg.com/teamelitephysique

Waisted Waist Trainers available here www.teamelitephysique.com/shop

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