Life Management Skills

Life management skills are skills we all need to manage our day-to-day activities. For some teens and young adults with ADHD, those daily tasks can be a challenge. In this series of podcasts on helping teens and young adults become independent, Andrea Tuscano provides tips and strategies for maintaining an ADHD treatment plan, medication management, and talking with a healthcare provider. She also provides a plan of action for seeking accommodations on the job, scheduling study time, minimizing distractions, and getting to places on time.

 

Dr. Andrea Chronis-Tuscano

Dr. Andrea Chronis-Tuscano is the president of the International Society for Research in Child and Adolescent Psychopathology, an associate editor of the Journal of Consulting & Clinical Psychology, and a member of the CHADD Professional Advisory Board. Dr. Chronis-Tuscano currently serves as ADVANCE Professor for the College of Behavioral & Social Sciences (BSOS) at UMD.