Running can be a natural and enjoyable experience if you let it - Vanessa Cullen

Vanessa Cullen has dealt with a lot of adversity in her life.  It’s been her love of adventure and fun that have kept her moving and achieving goals.  The joy that Vanessa gets from moving is infectious - it’ll be hard to listen to this episode and not head out the door!  

A running tip from Vanessa - running can be a natural and enjoyable experience if you let it, so take it easy.

https://fitmindfitbody.co/podcast/