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The Volleyball By Design Podcast

The Volleyball By Design Podcast

Sports:Volleyball

Top 3 Factors For Digging

Top 3 Factors For Digging

2021-06-14
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In this episode I share with you my top 3 key factors for digging a volleyball. Topics discussed are:

  • Posture and Stance 
  • Reading & Cues 
  • Mindset 
  • One hand digging & Digging with the rest of your body 

 

Also, on June 27th 2021 I'll be running a free workshop on becoming a more efficient coach. Click here to register

view more

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