Beyond the Weight with Henny and Sandy
Health & Fitness
Join us as we chat about some history with WW like the very first WW workshop Sandy ever coached in Toronto, Henny’s main concern when she was first hired by WW, and the fact that Heinz (yes, the company known for its ketchup) used to own 100% of WW years ago! We discuss a few more fun facts from Michael Moss’ latest book as Henny has finally finished it. Finally, Sandy has a new podcast she’s started listening to a little more regularly because she’s actually looking to get a little more . . . well . . . regular.
*Show Notes*
Books we mentioned:
Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions by Michael Moss
The Obesity Code by Jason Fung
Podcasts we mentioned:
The Doctor’s Farmacy with Mark Hyman, M.D.
Shows we mentioned:
Fed Up with Katie Couric
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