In this season-closing episode of Thrive Bites, I sit down with the lovely Annette Mai who is a multi-talented self-care expert who chronicles her own cancer and health journey to advocating her audience self-care via food as medicine to her emotional/mental toolbox to arrive at this very point that self-care needs to be priority #1 in everyone's life. Don't miss this season closer!
---
Listen to other Thrive Bites Episodes here: https://www.thethr5formula.co/podcast
Join our NEW THR5 FB Community here: https://www.facebook.com/groups/thethr5formula
---
*This episode is sponsored by The THR5 Formula™ Virtual Summit Experience at https://www.thethr5formula.co/
*This episode is sponsored by Listenable.io. Special offer for Thrive Bites listeners, using the coupon code {colinzhu} at listenable.io, and you’ll get 30% off a year of Listenable.
*This episode is sponsored by Betterhelp. Special offer for Thrive Bites listeners, get 10% off your first month at http://betterhelp.com/thechefdoc
__________________
*Interview views are opinions of the individual. This podcast is not a source of medical or dental advice*
Copyright © 2021 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
Create your
podcast in
minutes
It is Free