Health & Fitness
In today’s episode, we will talk about when it is a good idea to work on losing weight. Not everyone needs to lose weight, but some people really do need to for their health. We will also talk about the most common actions long-term weight loss maintainers do to keep the weight off.
Plus, I’m opening up registration for the Summer Slim Down! MORE INFO HERE
Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife
Instagram: @ramfitlife
Facebook: https://www.facebook.com/ramfitnessforwomen
Website: www.raeannemullins.com
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