Kids & Family
In this episode, Jessica Patching-Bunch, stress resilience coach, shares tips and techniques on managing stress, achieving a higher level of wellness and creating a better life for yourself and those you care about. Her approach targets the whole being, and she discusses using the brain, body and breath to navigate stress, anxiety and depression.
More Episodes
Open Future Learning with Ben Drew
2023-09-09
223
2023-09-09
223
Healing in the Outdoors with Megan Smith
2023-08-20
123
2023-08-20
123
Learning Differences with Antoinette Banks
2023-08-20
160
2023-08-20
160
Partners for Youth with Disabilities with Nicole Homerin
2023-07-19
574
2023-07-19
574
Strategies for Study Success with Dr. Emily Levy
2023-06-27
113
2023-06-27
113
Employed and Neurodivergent with Ben VanHook
2023-06-12
113
2023-06-12
113
Adopted and Neurodivergent with Ben VanHook
2023-06-12
92
2023-06-12
92
Advocacy and Filmmaking with Devon MacNerland
2023-04-06
116
2023-04-06
116
Neurodivergence in Females with Zhara Astra
2023-03-18
215
2023-03-18
215
The Rhythmic Arts Project with Eddie Tuduri
2023-03-02
84
2023-03-02
84
Empowering Families with Ashley Keller
2023-01-31
118
2023-01-31
118
Dealing with Abuse and Trauma with Dr. Nora Baladerian
2022-11-27
129
2022-11-27
129
Understanding ADHD with Walt Karniski MD
2022-11-15
133
2022-11-15
133
Financial Planning and Security with Chris Latham, CFP
2022-09-24
110
2022-09-24
110
Raising a Child with Autism with Dr. Temple Grandin
2022-09-07
141
2022-09-07
141
Get this podcast on your
phone, FREE
