So how many of you have experienced anxiety over food or just guilty because of the foods you ate? Maybe even depriving yourself of fun events or family dinners for fear that you're going to mess things up? Always feeling that you take 3 steps forward, 10 steps back? Well one, I've been there. And I completely understand where you're coming from. But two, you can overcome this and achieve food freedom and food peace. And three, you can STILL get results, lose the weight, and make tons of progress. All it takes is a couple mindset shifts and a bit of work but I PROMISE you that it is completely possible for you. I hope you get lots of value out this episode & I hope you enjoy it! Thanks for listening as always.
✨CONTACT INFORMATION
✨Email (questions/feedback/suggestions): magaliramirez@magaliramirezfitness.com
✨Instagram: www.instagram.com/coachmagaliramirez
✨Interested in having me coach you through your weight loss journey, learning how to get REAL results, & finally having the healthy life and body you've always wanted? Click this link to apply: https://magaliramirezfitness.typeform.com/to/NQhUf5
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