In our fourth episode we're discussing women's natural cycles and how we're learning to listen to our bodies. What the different phases are and how can you optimize your body. Listen in now!
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What we're drinking: Rachele - Ginger Tea | Laura - Honey Lavender Rooibos
CAUTION! This episode may contain sensitive information that some listeners may find uncomfortable. Always talk to your doctor before starting or stopping any medications or protocols. This episode is not medical advice.
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
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