Oh, we've all had our buttons pushed a few times. In those moments, when our anger has bubbled to the surface, we feel justified being terse and critical. Because we're right, right?
Anger is a very powerful emotion. It can take over and our mighty wrath can do a whole lot of collateral damage. In this episode we explore the root causes of anger and how to leverage all that agitation to foster a solution not smite the wicked.
- Learn how anger is useful in getting clarity and taking action
- Recognize that anger is just another form of fear and address the root cause
- Take away the incendiaries of anger - stress and exhaustion
- Focus on facts to reign in emotion and drive toward common goals.
Want to be a founding member for my new digital course? Build the career you always wanted while making the difference in people's lives you know you were born to make. You'll get a 50% discount if you are in the first five to claim this offer. Email me at angela@architectingpodcast.com
Stay Inspired,
Angela
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Into/outro music Alive by Richard Wasson Copyright 2019
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