The Mind Movement Health Podcast
Health & Fitness
Today I’m interviewing one of my real-life clients, Sherryne Cadd aka Shezz.
Shezz shares her journey from first finding Pilates to how 8 years later she’s still a Pilates devotee.
Shezz shares:
And more…..
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Want to join the Mind Movement Health Membership for our July Pelvic Floor Awareness month?
We have specific Pelvic Floor Workouts and an amazing Pelvic Floor Masterclass with Physio, Emily Norman.
Check it out and become a member, HERE.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
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