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Brussels Mindfulness

Brussels Mindfulness

Health & Fitness:Mental Health

Massage, étirements et bodyscan - Beate - 30 min - FR

Massage, étirements et bodyscan - Beate - 30 min - FR

2021-06-25
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Ceci est une longue méditation, guidée live par Beate, en 3 parties: 

Un moment d'auto-massage, des étirements en pleine conscience et un scanner corporel. Un moment de bienveillance et prise de soin de vous. 

view more

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