Connecting Good People: backyard rockstars
Society & Culture:Relationships
Being in conversation with Belinda of @mind_bud is like relishing a gorgeous warm hug. She is warm, considered and full of supportive words.
A family health scare was what prompted Belinda to make her joyful personal growth into a side hustle. A keen and lifelong journaller, a well developed meditator and mum to 4, Belinda took the opportunity to make this something more and develop her skills during lockdown. Skills she now offers to help others develop their practice.
Listen in to hear what journaling means for both of us, how differently you can meditate and the joy of mindful practice as a force for positive physical healing.
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