32 || FUEL YOUR WORKOUT: How to cycle sync your workouts! Interview with special guest Joelle Suess
Continuing this series for all my bada** ladies out there 💪🏼
FUEL YOUR WORKOUT!
I am dropping ONE EPISODE A DAY for 4 days!!!
1) Fuel Your Workout: What to eat BEFORE- be sure to tune in to episode #29!
2) Fuel Your Workout: How to REFUEL- episode #30.
3) Fuel Your Workout: What to eat the other 23 hours of the day- episode #31.
AND TODAY 👏🏼👏🏼👏🏼 I have a special guest interview with Joelle Suess: How to sync your workouts with your cycle!
Joelle is next level awesome. Be sure to check out Joelle's podcast Feminine Fitness and her program! Connect with her on IG @JoelleSuess.
Don't forget THIS MONTH ONLY, Fuel Her Awesome Food Foundations e-course is $50 OFF! Enter SUMMERSTEAL! at check out and be free to be awesome!
Cheers sisters and happy fueling,
Jess
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