Download - En hyggelig 3 retters menu med Mathias Haastrup - Episode 6

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Det Kommer An På

Health & Fitness:Fitness

En hyggelig 3 retters menu med Mathias Haastrup - Episode 6

2021-07-04

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I denne episode af Det kommer an på har jeg fået besøg af Mathias Haastrup. Mathias er helt vildt dygtig til helt vildt mange ting og det vil jeg gerne udnytte og viderebringe til dig, der lytter med. Vi taler om kommunikationsformer og om podcasting, men også om styrketræning og programmering - og vi kommer faktisk med konkrete tips til opbygningen af et fullbodyprogram, fordi et godt træningsprogram kommer helt an på...

Find Mathias her:
Instagram: https://www.instagram.com/mathiashaastrup_
Lyt, Lær, Løft Podcast: https://open.spotify.com/show/3vzpJCxxbInpwZnjEdF89Q