Key Voices #118 Applying mindfulness techniques during transition with Bovington Academy
This week we talk to Major Pat Burgess, MBE, The Armour Centre Bovington and Sara White, Principal at Bovington Academy (part of The Aspirations Academy Trust). Major Pat has been delivering mindfulness sessions to pupils at Bovington Academy to help them deal with anxiety and prepare for their transition to secondary school. We hear about how the army and the school work in partnership and the benefits of applying mindfulness techniques in a school setting.
We talk about:
You can learn more about the Mindfulness in Schools project Major Pat references here.
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