On this episode, The BGT connect with the bad ass Brujas of Brooklyn, Miguelina & Griselda to learn all about their spiritual practices and share some guided meditation and breath work with you all to try, especially during these times.
This is possibly one of our favorites episodes to date, its a little long, but its worth every minute! Enjoy!
Check out the Brujas of Brooklyn:
https://www.brujasofbrooklyn.com
https://www.instagram.com/brujasofbrooklyn/
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The BGT Crew: @blackgirlstexting
Chelsea: @chelspinky or @thewashingmachinequeen
Glynn: @bedstuybrat
Sade: find her on Raya (upgrade)
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