"Rebuilding A Stable Foundation: Dealing with Depression and Anxiety" by Jerry Martin - Part 2
July 10 2021 - Saturday - Special Seminar
With all the changes and stress from caused from the pandemic we were blessed to be a part of a special seminar by Jerry Martin, PhD, LPC-S. This is a six part discussion on depression and anxiety.
REBUILDING A STABLE FOUNDATION: Dealing with depression
and anxiety
SESSION TWO
Addressing general anxiety and separation anxiety
FOUR TYPES OF
PSYCHOLOGICAL ANXIETY
General Anxiety Disorder:
Apprehension or uneasiness occurring more days than not for at least six months
Three or more of the following:
restlessness
easily fatigued
difficulty concentrating
irritability
muscle tension
sleep disturbance…
Excess worry of being away from home (family)
harm to family
untoward events
going out
being alone
nightmares
physical symptoms
Duration 40:49
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