Society & Culture:Personal Journals
Moai (/mo,eye/):
- A group of lifelong friends
- A social support group that forms in order to provide varying support from social, financial, health, or spiritual interests
Moai means "meeting for a common purpose" in Japanese and originated from the social support groups in Okinawa, Japan.
Kaizen (/ky,zen/):
One approach to continuous, incremental improvement is called kaizen. It originated in Japan and the word translates to mean change (kai) for the good ( zen).
Blue Zones has a study of common things that the longest living people share. They call it the “Power 9”.
- Move Naturally
- Purpose
- Down Shift
- 80% Rule
- Plant Slant
- Wine at 5
- Belong
- Loved Ones First
- Right Tribe
The people in your life have habits.
Habits are contagious.
Can you imagine how much better off you’d be if the people in your circle (your Moai) had a Kaizen (continuous small improvements) approach to their Ikigai (reason for getting up in the morning, and facing the day)?
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