In this episode, we bring on Mark-Austin Flemming, a longtime listener and a client of Brooke and Rogelio's! We talk about Mark-Austin's journey through health and fitness, his experience with working with us, and how he's shifted his life to more align with his work and competition goals. Mark-Austin also tells us what's on the horizon with him and his own coaching life. We hope that, as you listen, you get some advice from Mark-Austin as well as get a snippet of how we work to help other's achieve their goals. Sit back, pop a drink, and join us as we talk through our first client highlight!
You can find Mark-Austin here:
@torqperformance
@flemdog11
torqperform@gmail.com
Be sure to follow us at @healthunfilteredpod where you can keep up to date and connect with Brooke, Nicole, and Rogelio!
Logo design: Anne-Claire Houck @anneclaire_1217
Intro/Outro music: Kenyadda @kenyadda
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