In this episode, Robyn is interviewing Erica, who is both a mom and a badass rock climber. They explore what it takes to push your limits on the wall and how chasing flow state has a positive impact on your mindset as well as raising empowered children. They also talk about how rock climbing is such a great family friendly sport and a great way to bond.
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↠ https://www.instagram.com/cragmama
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