Society & Culture:Personal Journals
#61 - Just Stay Alert
Early trauma can impact us in so many ways beyond our emotional lives. Research has shown that early exposure to trauma can have adverse impacts on physical health — leading to chronic disease. In this Trauma Healing Learning for#61 Just Stay Alert, Louise explores how building trust and an awareness of one’s body and emotions factor in to trauma healing — both in the moment of crisis and after.
To find out more about Archer, Louise, and this podcast, visit our website at blinkofaneyepodcast.com, and follow us on Instagram and Facebook @blinkofaneyepodcast and Twitter @blinkofaneyepod. Make sure to subscribe wherever you get your podcasts.
Victoria Vox created the theme music.
Other music in this episode is by Blue Dot Sessions.
To see some of Archer’s artwork, check out www.slimeyard.com.
You can become a member of our Patreon community and receive transcripts of the Trauma Healing Learnings, see extra Blink of an Eye content and bonus episodes at our Patreon page, www.patreon.com/blinkofaneyepod.
More Episodes
2021-09-15
2021-09-11
2021-09-08
2021-09-01
2021-08-28
2021-08-25
2021-08-21
2021-08-18
2021-08-14
2021-08-11
2021-08-07
2021-08-04
2021-07-31
2021-07-28
2021-07-24
2021-07-21
2021-07-14
2021-07-10
2021-07-07
Get this podcast on your
phone, FREE
