When it comes to training, we want to be doing everything we can to get the absolute BEST results. To build muscle. To grow the booty. To define the arms. To get stronger. And there is a very important part to training that everyone needs to be doing but that most people don't really know about or understand! So in today's show, I describe what that is exactly and then how to easily implement it into your own routine so that you can get the most out of your training and get the best outcome. We don't have time to waste! Hope you enjoy the episode! :)
✨CONTACT INFORMATION
✨Email (questions/feedback/suggestions): magaliramirez@magaliramirezfitness.com
✨Instagram: www.instagram.com/coachmagaliramirez
✨Interested in having me coach you through your weight loss journey, learning how to get REAL results, & finally having the healthy life and body you've always wanted? Click this link to apply: https://magaliramirezfitness.typeform.com/to/NQhUf5
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