Dr. Sam Robbins‘ Health, Fitness & Longevity Podcast
Health & Fitness
I truly believe that getting better sleep is one of the best ways for improving your health, fitness and longevity.
With better sleep, you will burn more fat, build more muscle, your skin and hair will be better, your memory and cognition will improve, cravings will be less, you’ll be happier and in a better mood and you’ll greatly reduce your risk for many illnesses and diseases.
Fall Asleep Faster & Stay Asleep Longer with:
https://hfl.iljmp.com/8/ejaop
Thank you for listening. Please feel free to share with your friends.
To get free access to articles, videos, resources, guides and supplements, and to ask me your health questions, visit my website:
http://www.askdrsam.com/
Follow me on Instagram:
www.instagram.com/drsamrobbins/
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