141. Addicted to Perfect. Vitale Buford

Did you know that YOU probably struggle with perfectionism? People-pleasing, procrastination, advice-seeking, imposter syndrome, avoiding difficult conversations, needing control, indecision, stress, and anxiety are all symptoms of perfectionism. On this episode of Better Call Daddy, award-winning speaker, and author of Addicted to Perfect: A Journey Out of the Grips of Adderall.  Vitale Buford, is here to talk about something that 97% of people struggle with: perfectionism. What does perfectionism even mean? What phrase changed Vitale’s life and perspective? Tune in to find out. 

 

Connect with Vitale! 

Instagram: @vitalebuford 

Me and My Daddy would love to hear from you!

ratethispodcast.com/bettercalldaddy