Health & Fitness
Just because we set out to accomplish one specific goal, doesn't always mean that we should continue to push forward in the face of adversity. There are times when knowing how and when to pivot are important in an athlete's journey. These pivots can help you find more joy and sustainability as an athlete.
Episode Highlights Include:
- Pivot when the process is no longer adding value.
- Pivot when the "cost" is too great.
- Pivot when the goal is too aggressive.
- Pivot when things are out of balance for too long.
- Pivot when it's no longer bringing you joy.
For more information and resources visit www.thomasendurancecoaching.com
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