Are you someone who is feeling down during these times, yet can't stop checking the news... Which makes you even more down... Which makes you check the news even more?
Most people will try to overcome this by focusing LESS on the negative stuff. But I'm here to tell you that that is not the strategy that will work. Listen to this episode to hear about how you can redirect your focus, and thus change your state of mind more effectively.
PLUS! Doors to 'The Journey of Potential' are now open! If you want to become your highest self, and have 'next-level' support, guidance and accountability during these times... This is for you. Apply here: bit.ly/thejourneyofpotential
About Trang
I am a Personal Performance Coach and Physiotherapist based in Melbourne, Australia. My mission is to guide individuals to achieve their greatest potential and thrive within themselves, and from there use their power to contribute to a flourishing world. To me, this is the overarching vision as humanity can only thrive when the planet is thriving; and in reverse; the planet can only thrive if humanity works in harmony to thrive as a whole.
With this vision, I work broadly and comprehensively to guide individuals to step into their highest selves. From running & strength coaching, to Physiotherapy services for injured athletes and personal mentoring so that individuals can achieve their desired outcomes. I do this through online and in-person programs, as well as group and 1-1.
To find out more about me, check out my other work at:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
Download my FREE ebook 'Connect To Thrive': https://alignedperformance.com.au/connect-to-thrive/
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