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原始佛教會、中道僧團

原始佛教會、中道僧團

Religion & Spirituality:Buddhism

大腦有苦！

大腦有苦！

2021-07-25
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人與人一定不同，相處時一定有落差和摩擦，這是正常的事。但我們的大腦卻希望「人與人相處不要有落差、不要有摩擦」，遇到問題只會問誰對誰錯，評斷人、事、現況的好壞與否，也都憑個人的心情，因此變成了：凡是與我們生活密切的人、我們正在做的事、我們的現況，全部都不好，大腦讓我們活在地獄之中。我們必須重新調整大腦的認知，接受人與人的不同，學習「活在事實之中」，面對困難與消化自己的情緒，這樣才能真正解決「大腦有苦」！

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