Dr. Sam Robbins‘ Health, Fitness & Longevity Podcast
Health & Fitness
What You Didn't Know About Probiotics - Do's, Don'ts And Warnings
Today I’m going to talk about gut health and how vitally important it is to have lots of healthy bacteria in your body and gut.
This topic is important for anyone who is interested in
Pimples and zits, Hair loss, wrinkles and having great skin
Gaining muscle and losing fat
Having more energy
Improving your mood and being happier
Boosting your immune system
Having better hormones
If you’re dealing with pain and inflammation.
Healthier colon and regularity.
Living longer and avoiding many illnesses, diseases and cancers
Yup, your gut bacteria affects all of these factors. It’s like an organ.
Unfortunately, any time you take antibiotics, you basically kill off almost all of the friendly, healthy bacteria for months.
This is why today’s topic is so important.
Probiotics & Herbs To Improve Your Mood & Reduce Anxiety & Worry:
https://hfl.iljmp.com/8/gzjxv
Thank you for listening. Please feel free to share with your friends.
To get free access to articles, videos, resources, guides and supplements, and to ask me your health questions, visit my website:
http://www.askdrsam.com/
Follow me on Instagram:
www.instagram.com/drsamrobbins/
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