In this episode of the knee on belly podcast we talk to renowned power lifter, coach, and father Jim Wendler. Jim has competed in powerlifting and reached a 2,375lb total. He is also the author of the world famous 531 weight training program. We had the pleasure of talking to Jim about a range of topics, including: Weight training as it relates to specific sports, coaching athletes, fight stories, and overall training philosophies. Jim displays a passion for the sport of football, coaching and training that is unparalleled. Be sure to check out this episode and get a glimpse into the mind of a fantastic individual, Jim Wendler.-- Also visit Jim's website www.jimwendler.com
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