The True North Collective Podcast
Health & Fitness
Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north.
In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.
In today’s episode, we’re so excited to talk to Soheila Hakimi, a lifestyle content creator, self-taught photographer, travel writer, + mental health podcaster, born + raised in Toronto, Canada. Guided by her authenticity, Soheila focuses on connecting to her audience through vulnerable storytelling, engaging conversation, + beautiful photography. In 2019, after years of suffering from PTSD, depression, + anxiety, she opened up to her audience about her mental health struggles + created a podcast called Is That Soh Podcast, which aims to inspire, empower, + provide insights on various mental health + life topics so that others who are also struggling can find support + community. In this episode, we wrestle with:
- Big families
- Self-reflection
- Comparison + the downward spiral
- Healing journey + finally remembering the truth
- High functioning PTSD
- Rape culture + self-blame
- Using social media to share your trauma
- Self-sabotage + having a good support system
- Secrets, shame, + control
- Self-compassion for your younger self
- Share in safe spaces to empower self + others
- Becoming who we want to be
- Delaying the inevitable
- Relapses
- Power of language
- Healing is painful + SO rewarding
- Emotional hangover
Soheila is like the best friend you had growing up. She invites you in with her genuine laugh + makes you want to stay with her honest humxn generosity. This is an episode with some heavy content matter, so take care for yourself as you follow along on this journey of self-discovery.
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