17. Discover Your 3 Core Childhood Wounds and How They Impact Your Daily Life. Restoration Theory Part 3.

Today we are looking at part 3 of our series on Restoration Theory, where we look underneath our unhealthy behavior and dig up the pain moments that happen right before our unhealthy coping is triggered. We dive into why you keep feeling these same core pains, reflect on how they began, and  begin talking about what you can do about them.

Be sure to grab the FREE full list of common core feelings here (https://bit.ly/MMPain-CopingWords) so you can reflect on what pain you feel right before you make those unhealthy choices. Change first begins with insight. 

 

If you want to go deeper with this content, make sure to grab a coaching session! Limited spots available. Email support@morningmama.co for rates. 

 

Make sure to check out more information about Restoration Theory and Relate Strong!

https://www.restorationtherapytraining.com

https://boonecenter.pepperdine.edu/relatestrong/

 

And lastly, come say HI!!

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