Health & Fitness:Mental Health
Theresa and America talk about the difficulties of making friends as an adult. Theresa shares her insecurities she developed when she was younger trying to make friends and how that plays out now as an adult. They discuss why the quality of a friend becomes more important when you're an adult, recognizing what you are trying to get out of a friend at this stage in your life and how you must know yourself to know what you’re seeking in a friend.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
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