76: Take Your Power Back with Bridgette Boudreau

“Looking at choices, being brave enough to ask for what you want, can be an effective way for you to take some power back and to avoid that stuck, spinning place of learned helplessness.” Master Certified Coach Jill Farmer 

 

In this episode, Jill has a conversation with Master Certified Life Coach and business consultant Bridgette Boudreau about understanding learned helplessness in physicians, with tools for doctors to put themselves back in the driver’s seat of their life and reconnect to their purpose. Here you’ll find some great advice that can be put into practice starting today!

 

Bridgette Boudreau is a Master Certified Coach and creator of the Mosaic Life Purpose Framework. Bridgette has been a Master Coach for 14 years, trained thousands of life coaches as lead mentor and CEO of a coach training organization, and has specialized in turning around distressed businesses as a C-level executive and business consultant. All of these experiences informed the Mosaic, along with Bridgette’s experience of frustration at not being able to connect with her own sense of purpose.

 

You can find Bridgette online at her website, BridgetteBoudreau.com, on Facebook or Instagram

 

Mentioned in the show: Flourish (A Visionary New Understanding of Happiness and Well-Being by Martin Seligman

 

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Our New DocWorking THRIVE  Membership starts next week!! You’ll get ongoing Small Group Coaching with our Experienced Team, Ongoing Coaching Support in a Private Community that Fosters Peer Support and Mentorship, and superb virtual courses to include ‘STAT: Quick Wins to Get Your Life Back’ with Gabriella Dennery MD and Master Certified Coach Jill Farmer, and ‘A New Era of Leadership,’ with Lisa Kuzman, and so much more! 

 

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At DocWorking, our specialty is Coaching Physicians. We bring an exceptional experienced team to Coach Physicians to achieve the Best in Life and Medicine. 

 

Doctors devote their lives to caring for others. But does that mean they must sacrifice their own health and wellbeing? Absolutely not!

 

At DocWorking, we have developed a unique way to embrace it all.

 

The caring for others that you do so selflessly AND the caring for YOURSELF AND YOUR FAMILY that you crave in order to bring it all into the perfect balance specific to YOU.

 

What if we told you that you CAN have it all? The career you dreamed of when you decided to become a doctor AND the life outside of medicine that you desire?

 

DocWorking empowers physicians to get back on the path to achieving their dreams.

 

At DocWorking, we understand the tug between life and medicine–a desire to make an impact through your specialized skills but a longing for more time to prioritize your own dreams and ambitions.

 

We understand because we are a team of physicians and experienced coaches who have been successfully coaching physicians for more than 10 years.

 

Professional coaching is transformational. Elite athletes, award-winning actors and top-performing executives all know this, which is why they embrace coaching to achieve such extraordinary success.  Smart leaders leverage the power of coaching to achieve outcomes that are meaningful, measurable, and attainable. Physicians definitively benefit from coaching, and we are here to provide the best of the best.

 

It’s Time to Prioritize the Health and Wellness of Physicians! DocWorking is here for you. 

 

Our Coaches Will Show You How!

 

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Podcast produced by: Amanda Taran