Movement is Life with the Feldenkrais Method®
Education:Self-Improvement
A lesson by Sabine Schmid Blackaby.
Lying on your back, this lesson invites a gentle twist to left and right, with congruent co-ordination of your eyes.
From the 2010 series "7 Tips for Better Posture".
Lesson courtesy of www.feldenkrais.co.uk
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