Today I welcome to Josh, the co-founder of APE Nutrition - a health & performance optimisation brand - to the podcast. This episode is jam-packed full of topics; the story behind the brand, supplements, fat based snacks, mushrooms, MCT oil, carbon neutral meat, sustainable farming, meditation, breathing and training as well as details on new products they currently have in the works.
I’m also really proud to announce that APE Nutrition will be supporting the podcast going forward as one of our main sponsors - use the code "HUMAN" at checkout to receive 10% off your order.
Please find below some helpful links;
For Josh & the company:
Website: https://apenutrition.co.uk/discount/HUMAN
Instagram: @ape_nutrition
Resources mentioned in this episode:
Table of Nutrients: *coming soon*
Apple TV documentary/Book: Sacred Cow
Amazon Prime documentary: The Biggest Little Farm
Netflix documentary: One Strange Rock
Paul Staments Lions Mane study: https://www.huffpost.com/entry/mushroom-memory_b_1725583